How To Improve Foot Braking Technique On A Longboard

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Longboarding is a fun and exhilarating activity that is gaining popularity worldwide. One of the key skills that every longboard rider must master is foot braking. Foot braking is an essential technique that allows riders to slow down or stop their board without relying on traditional braking systems. However, learning proper foot braking technique can be challenging, especially for beginners. In this article, we will discuss six sub-questions to help you improve your foot braking technique on a longboard.


What is foot braking on a longboard and why is it important?

Foot braking on a longboard refers to the technique of using your foot or feet to apply pressure to the ground in order to slow down or stop the board. It is an essential skill for longboarders as it provides them with control over their speed and allows them to navigate safely.

Foot braking can be done in several ways, depending on personal preference and skill level. The most common technique involves dragging the sole or heel of one foot on the ground while maintaining balance on the board. This creates friction and gradually slows down the longboard.

There are a few reasons why foot braking is important:

  1. Speed control: Longboards can reach high speeds, especially when going downhill. Foot braking enables riders to regulate their speed and prevent them from going too fast, reducing the risk of accidents or losing control.
  2. Emergency stops: Foot braking provides an effective method for quickly stopping the longboard when needed, such as when encountering obstacles or unexpected hazards on the road. It allows riders to respond promptly and avoid potential collisions.
  3. Maneuverability: Foot braking adds an extra level of control and maneuverability to a longboard. By applying pressure to the ground, riders can shift their weight and adjust their balance, making it easier to navigate corners, curves, or crowded areas.
  4. Safety: Longboarding can be an exhilarating activity, but safety should always be a priority. Foot braking offers an additional layer of safety by providing a reliable means of slowing down or stopping the board, reducing the chances of accidents and injuries.


Which foot should I use for foot braking?

In longboarding, there’s no universal rule on which foot to use for foot braking. Some longboarders prefer to use their back foot for braking, while others use their front foot. Generally, it’s recommended to use your back foot for foot braking as it provides better stability and control. However, if you find it more comfortable and natural to use your front foot, you can go ahead and do so.


What are the proper foot braking techniques?

To properly foot brake on a longboard, follow these simple steps:

– Position your feet shoulder-width apart and your weight over your back foot.

– Gradually shift your weight towards your back foot while keeping your front foot pointing forward.

– Drag your back foot gently on the ground to slow down.

– Place your back foot back on the board once you’ve slowed down or stopped.

It’s important to remember to keep your left foot aloft and not to put too much weight on it during the braking process. Putting too much weight on your front foot can cause the board to stop abruptly, risking accidents.


How can I practice foot braking on a longboard?

The best way to master foot braking is through practice. Here are some tips to help you practice:

– Find a large and flat area with no obstacles to practice your foot braking.

– Start by moving at a slow pace and gradually increase your speed.

– Pick a spot in front of you to practice your braking and aim for it.

– Stay relaxed and keep your eyes focused on the spot you’re aiming to brake at.

– Gradually increase your speed as you get more comfortable with your foot braking skills.


What are some common foot braking mistakes to avoid?

There are some common mistakes that beginners make when foot braking on a longboard. Here are some of them:

– Putting too much weight on the front foot.

– Dragging your foot too hard, which can cause you to lose balance.

– Not keeping your body relaxed, leading to tension and lack of control.

– Braking too abruptly, which can cause the board to lock-up and the rider to fall.


What are some tips for advanced foot-braking techniques?

Once you’ve mastered the basic foot braking technique, there are many advanced techniques you can try to enhance your skills. Here are some tips:

– Learn to foot brake while turning – this will help you slow down while turning without completely stopping your board.

– Try the pendulum slide technique – this technique involves sliding your back foot to control your speed and direction.

– Try the stand-up slide – this is an advanced braking technique that involves sliding both feet while standing upright on the board.



Foot braking is an essential skill for any longboard rider. By mastering this technique, you’ll be able to enjoy a more controlled and safer longboarding experience. Remember to always practice your foot braking skills, stay relaxed, and avoid common mistakes. With time, patience, and practice, you’ll be able to master foot braking and become an experienced longboard rider. Happy longboarding!

Josh Mitchell

Josh Mitchell

"I live and breath boardriding"

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