How To Improve My Windsurfing Sail Handling

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Windsurfing is an exciting water sport that requires skill, strength, and control. When the winds pick up, the thrill increases, but so do the challenges. Strong winds can be intimidating, even for experienced windsurfers, but with the right techniques and mindset, you can master the waves. In this article, we will provide practical tips and advice on how to improve your windsurfing sail handling in strong winds.


What is Windsurfing Sail Handling?

Windsurfing sail handling refers to the techniques and skills required to control the sail in different wind conditions. The sail is your primary driving force, and how well you handle it can determine your success on the water. Proper sail handling skills are critical in strong winds as they increase the chances of a safe and enjoyable ride.


How to Prepare for Strong Winds

Preparation is essential when it comes to windsurfing in strong winds. Here are some ways to prepare yourself physically and mentally.

1. Check the weather forecast – You need to know what you’re up against, so check the weather forecast before you hit the water. Strong winds can be dangerous, and it’s best to avoid them if they are beyond your skill level.

2. Warm-up – Windsurfing requires a lot of physical exertion, so warm-up to get your muscles ready for the challenge. Warming up can help prevent injury and fatigue, making your sails handling smoother.

3. Gear check – Inspect your equipment before you hit the water. Ensure that your sail and mast are in good condition and that your fin is securely attached. A broken equipment in strong winds can be disastrous.


How to Manage Your Sail in Strong Winds

Here are tips and techniques that can help you manage your sail in strong winds:

1. Adjust your sail – In strong winds, you need to adjust your sail to balance power and control. Reduce the sail size to reduce the power of the sail, allowing for more control. Alternatively, increase the sail size if you need more power.

2. Control your boom height – Controlling your boom height is essential when windsurfing in strong winds. Maneuvering it lower to reduce the sail’s power, and higher to generate more power. A low boom height also makes it easier to control the sail.

3. Optimize your stance – Your stance matters in windsurfing, and it can significantly impact your sail handling ability. Lower your center of gravity and bend your knees to stay balanced and stable in choppy waters.


How to Handle a Jibe in Strong Winds

A jibe is a technique used to turn downwind or in the opposite direction of the sailing direction. Here’s how to handle a jibe in strong winds:

1. Position yourself – Ensure that your sail is positioned in a way that takes maximum advantage of the wind. Lock your back foot in the foot strap and center the board’s weight on your front foot.

2. Prepare for the turn – Have your sail in hand as you prepare for the jibe. Point the board downwind and drop the sail quickly to the other side. Keep the sail as low as possible to minimize the wind’s impact.

3. Maintain balance – As you complete the turn, keep your body weight forward to maintain balance and control. Grab the new side of the sail and pull it in towards your body while slowly advancing your weight to the back foot.


How to Recover from a Tumble in Strong Winds

A tumble is a situation where you fall off your board. Here’s how to recover from a tumble in strong winds:

1. Keep your eyes open – After a tumble, the first thing is to find your sail and board. Keep your eyes open and scan the water to locate them.

2. Assume the safety position – After locating your equipment, assume the safety position by holding the boom with one hand and the mast with the other. Stay close to the board and wait for the wind to push the sail back up.

3. Get back on the board – When the sail is back up, pull yourself up while keeping your weight low. Place your feet back on the board, and pull the sail towards you to regain control.


How to Stay Safe in Strong Winds

Safety should always be a top priority in windsurfing. Here are some safety tips:

1. Wear a life vest – A life vest can help you stay afloat and provide added protection in strong winds.

2. Check with a lifeguard – Check with a lifeguard or local authorities before hitting the water. They can alert you of potential hazards and weather conditions.

3. Don’t go alone – It’s always best to go windsurfing with a buddy. They can assist you in case of an emergency and are great for camaraderie.



Windsurfing in strong winds can be exhilarating but also challenging. With the right preparation and skills, you can improve your sail handling ability and enjoy a safe and enjoyable ride. Remember to listen to your body, never push beyond your limits, and always prioritize safety. Happy windsurfing!

Josh Mitchell

Josh Mitchell

"I live and breath boardriding"

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