How To Perform An Aerial Maneuver In Bodyboarding

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Bodyboarding is an exciting sport that involves riding waves on a small board while lying flat or in a kneeling position. To take your bodyboarding to the next level, you can learn how to perform aerial maneuvers. An aerial maneuver is when the rider launches themselves off the wave and performs a trick while airborne. In this article, we’ll go over the steps to perform an aerial maneuver in bodyboarding and answer some common questions surrounding this impressive skill.


What is an aerial maneuver in bodyboarding?

An aerial maneuver in bodyboarding is a trick that involves launching off the wave and performing a flip, spin, or other trick while airborne. This can be a difficult maneuver to master, as it requires quick thinking, precise timing, and a deep understanding of wave dynamics.


What are some common aerial maneuvers in bodyboarding?

There are many different aerial maneuvers that bodyboarders can perform, but some of the most common ones include:

– Backflip: The backflip is a classic aerial maneuver that involves launching off the wave and flipping backward in the air.
– 360 Spin: The 360 spin involves launching off the wave and spinning 360 degrees in the air before landing back on the wave.
– Air Roll: The air roll is a combination of a backflip and a 360 spin, where the rider launches off the wave and performs a backflip while spinning 360 degrees at the same time.
– Inverted Air: The inverted air involves launching off the wave and flipping upside down in the air before landing back on the wave.


What are the prerequisites for performing aerial maneuvers in bodyboarding?

Before you attempt any aerial maneuvers in bodyboarding, it’s important to have a solid foundation in basic bodyboarding techniques. This includes being comfortable riding waves in a prone or kneeling position, knowing how to bottom turn and cutback, and having a good understanding of wave dynamics. You should also have experience riding larger waves, as aerial maneuvers require speed and momentum to launch off the wave.


How do you perform an aerial maneuver in bodyboarding?

The key to performing an aerial maneuver in bodyboarding is to generate enough speed and momentum to launch off the wave. Here are the steps to follow:

Step 1: Identify a wave that has enough speed and steepness to launch off of. This usually means riding a larger wave that is breaking at a steeper angle.

Step 2: As you approach the section of the wave you want to launch off of, start pumping your legs to generate speed and build momentum.

Step 3: As you approach the lip of the wave, lean back slightly on your board and use your arms to push down on the tail of the board. This will give you the upward momentum you need to launch off the wave.

Step 4: Once you’re airborne, perform the trick of your choice. This could be a backflip, 360 spin, or another aerial maneuver.

Step 5: As you come back down to the water, make sure you land on your board with the nose pointing forward and your weight centered over the board. If you land too far forward or backward, you may lose control and wipe out.


What are some tips for mastering aerial maneuvers in bodyboarding?

Mastering aerial maneuvers in bodyboarding takes time, practice, and a lot of patience. Here are some tips to help you along the way:

– Practice basic bodyboarding techniques until you’re comfortable and confident in your abilities.
– Start small and work your way up to bigger waves and more complex tricks.
– Learn how to read wave conditions and identify the best sections for launching off of.
– Focus on generating speed and momentum to get enough air to perform the trick.
– Stay relaxed and centered on your board while in the air, and keep your eyes focused on where you want to land.
– Don’t be afraid to wipe out – it’s all part of the learning process!


What are the benefits of learning aerial maneuvers in bodyboarding?

Learning aerial maneuvers in bodyboarding can be a fun and rewarding experience. Not only does it allow you to push your limits and challenge yourself, but it also adds a new level of excitement to your bodyboarding sessions. Additionally, mastering aerial maneuvers can help you become a more well-rounded bodyboarder and open up new opportunities for surfing in different conditions.



In conclusion, aerial maneuvers are an impressive skill for any bodyboarder to master. By following these tips and practicing consistently, you’ll be well on your way to launching off the wave and pulling off some epic tricks in no time. Remember to stay safe, have fun, and keep pushing your limits!

Josh Mitchell

Josh Mitchell

"I live and breath boardriding"

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