How To Prevent Fogging In Bodyboarding Goggles

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Whether you’re a passionate bodyboarder or a newcomer to the thrilling world of wave riding, the last thing you want is impaired vision due to foggy goggles. Picture yourself catching a perfect wave, only to have your view obstructed by condensation that forms on your lenses, leaving you disoriented and unable to fully enjoy the exhilarating experience. Fortunately, there are effective methods to prevent fogging in bodyboarding goggles, allowing you to maintain clear vision and focus on riding the waves with confidence.

In this comprehensive guide, we will explore the underlying causes of fogging in bodyboarding goggles and provide you with a range of practical tips and techniques to keep your lenses crystal clear. From pre-ride preparations to proper maintenance, we will equip you with the knowledge and strategies needed to prevent fogging, ensuring that nothing stands between you and the oceanic adventure that awaits.


Why Do Bodyboarding Goggles Fog?

Bodyboarding goggles can fog up due to several factors:

  1. Temperature difference: When you’re bodyboarding, your body temperature is typically higher than the surrounding water temperature. This temperature difference can cause condensation to form on the inside of the goggles, leading to fogging.
  2. Humidity: The humidity in the air and the moisture from the water can contribute to fogging. If the air is humid or if there are water droplets on the goggles, they can condense and create fog.
  3. Inadequate ventilation: Goggles that do not have proper ventilation or airflow can trap warm, moist air inside, increasing the chances of fogging. When there is no circulation of air, the moisture has nowhere to escape, resulting in foggy goggles.
  4. Body heat and sweat: When you engage in physical activity like bodyboarding, your body generates heat and sweat. If the goggles fit tightly against your face, it restricts airflow and can cause the moisture from sweat to accumulate inside the goggles, leading to fogging.
  5. Improper cleaning: If the goggles are not properly cleaned, they can have residue or oils on the lenses. This residue can attract moisture and promote fogging.


What are the Most Effective Ways to Prevent Fogging in Bodyboarding Goggles?

1. Anti-fog sprays:

Anti-fog sprays are a quick-fix solution for preventing fogging in bodyboarding goggles. These sprays create a thin layer on the lens that prevents moisture buildup and fogging. However, sprays need to be reapplied frequently, and their effectiveness may vary depending on the product quality.

2. Ventilation:

Ventilation is another effective way to prevent fogging in bodyboarding goggles. Ventilation systems use small vents or channels that allow for airflow and ventilation inside the goggles. This prevents moisture buildup and condensation, which leads to fogging.

3. Hydrophobic coatings:

Hydrophobic coatings are a popular solution for preventing fogging in bodyboarding goggles. These coatings repel water and moisture, preventing them from collecting on the lens and leading to fogging. Hydrophobic coatings are long-lasting and do not require frequent reapplication.

4. Warm water:

Warming bodyboarding goggles can be an effective way to prevent fogging. Cold water can cause temperature differences between the inside and outside of the goggles, leading to fogging. Warming goggles with warm water before using them can prevent temperature differences and fogging.

5. Proper fit:

A proper fit is essential to prevent fogging in bodyboarding goggles. A loose fit can allow moisture to enter the goggles, leading to fogging. On the other hand, a tight fit can trap warm air inside the goggles, leading to fogging. It is essential to find the right size and adjust the straps to ensure a proper fit.

6. Dry and clean:

Keeping bodyboarding goggles dry and clean is essential to prevent fogging. Moisture or dirt on the lens can lead to fogging. After each use, rinse the goggles with freshwater, remove moisture with a towel, and store them in a dry place.



In conclusion, preventing fogging in bodyboarding goggles is crucial for a clear and safe experience in the water. By selecting goggles with anti-fog coatings or ventilation systems, maintaining them properly, managing body heat and humidity, and incorporating defogging techniques, bodyboarders can minimize fogging and ensure optimal visibility while riding the waves. Clear vision enhances performance, enjoyment, and overall safety, making it essential to take proactive steps in preventing fogging and maintaining clear lenses throughout every bodyboarding session.

Josh Mitchell

Josh Mitchell

"I live and breath boardriding"

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