How To Push On A Longboard

Table of Contents

Longboarding has evolved over the years from a recreational activity to a competitive sport. While it’s an easy activity to get into, the hard part is getting where you want to go. In this article, we’ll be discussing the various ways to push on a longboard. We’ll cover the basics of pushing, the different techniques you can use, some common mistakes to avoid, and tips to help you push like a pro.


What is pushing?

Pushing is the process of using your foot to propel your longboard forward. It is the most fundamental skill in longboarding and the one you’ll be using the most. To push, you’ll need to find a comfortable stance on your board and then shift your weight from one foot to the other. You’ll then use your back foot to kick the ground and generate momentum.


Techniques for pushing

1. Regular foot stance
A regular foot stance is when your left foot is at the front of the board, and your right foot is at the back. To push in this stance, you’ll use your right foot to kick the ground and generate momentum.

2. Goofy foot stance
A goofy foot stance is when your right foot is at the front of the board, and your left foot is at the back. To push in this stance, you’ll use your left foot to kick the ground and generate momentum.

3. Pivoting
Pivoting is a technique used to change direction while you’re pushing. To pivot, you’ll need to shift your weight onto your front foot, lift your back wheels off the ground, and then pivot your board in the direction you want to go.

4. Pumping
Pumping is a technique used to generate speed without having to kick the ground. To pump, you’ll need to shift your weight forwards and backwards, causing your board to move without the need for pushing.

5. Carving
Carving is a technique used to change direction while you’re moving. To carve, you’ll need to lean your weight onto the edge of your board, causing it to turn in the direction you want to go.


Common mistakes to avoid

1. Not placing your feet correctly
Your feet should be on opposite ends of your board with your front foot pointing straight ahead, and your back foot perpendicular to your board.

2. Over-striding
Over-striding can cause you to lose balance and ultimately fall off your board. Focus on taking small and controlled strides to generate momentum.

3. Not shifting your weight correctly
Shifting your weight correctly is crucial to maintaining balance. When pushing, make sure to shift your weight to the opposite foot that you’re kicking with.

4. Not looking ahead
Looking ahead can help you maintain balance and avoid obstacles. Always keep your eyes ahead of you and stay aware of your surroundings.

5. Not bending your knees
Bending your knees helps to lower your center of gravity, making it easier to maintain balance while pushing.


Tips for pushing like a pro

1. Practice
Practicing is the best way to improve your pushing skills. Find an open space and practice your pushing technique until you feel comfortable with it.

2. Use your whole foot
When pushing, use your entire foot, not just your toes. Using your whole foot will give you more power and make pushing easier.

3. Use your arms for balance
Your arms can help you maintain balance while pushing. Keep your arms out to the side and use them to help you stay balanced.

4. Wear comfortable shoes
Wearing comfortable shoes with good grip is essential for pushing. Avoid shoes with a slick sole, as this can make it harder to control your board.

5. Stay hydrated
Longboarding can be a physically demanding activity, so it’s essential to stay hydrated. Always bring a water bottle with you when longboarding.



In conclusion, learning how to push on a longboard is an essential skill for any longboarder, whether you’re a beginner or an experienced rider. It involves generating momentum and maintaining balance while propelling yourself forward. By following a few key techniques, such as positioning your feet correctly, using proper posture, and utilizing your pushing leg efficiently, you can improve your overall push technique. Additionally, practicing regularly, developing core strength and balance, and gradually increasing your speed and distance will contribute to your progress. Remember, pushing on a longboard requires patience and persistence, but with time and dedication, you can become a confident and efficient pusher, enhancing your overall longboarding experience. So grab your longboard, hit the pavement, and enjoy the freedom and exhilaration of pushing your way to new adventures.

Josh Mitchell

Josh Mitchell

"I live and breath boardriding"

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