What Is Bodyboard Projection?

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Bodyboarding is a sport that has been gaining popularity over the years due to its thrilling nature. It involves riding waves while lying down on a small board. One of the most impressive moves in bodyboarding is the projection, a move that allows the rider to gain height and distance while in the air. In this article, we will delve deeper into the world of bodyboarding projection, its techniques, and the skills required to pull it off.


What is bodyboarding projection?

Bodyboarding projection is a move in which the rider gains height and distance while in the air. It is a vital technique for advanced bodyboarders who want to perform aerial maneuvers. The move involves launching off the crest of a wave and using the board’s speed, wave energy, and the rider’s bodyweight to propel themselves higher into the air. Bodyboarding projection takes practice, and it is not easy to pull off, even though it looks effortless.


How do you perform the bodyboarding projection?

To perform the bodyboarding projection, you need to follow these steps:

– Catch a wave: The first step to performing the bodyboarding projection is to catch a wave. The wave should have enough energy to propel you upwards and out towards the beach.
– Position yourself: Position yourself diagonally on the board towards the wave’s direction. Make sure you have enough speed before hitting the wave’s peak.
– Launch: As you hit the wave’s peak, launch yourself off the board by pushing your feet down towards the tail of the board. Use your body weight and the natural momentum of the wave to propel yourself higher into the air.
– Stay balanced: While in the air, keep your body parallel to the board and maintain your balance by keeping your arms and legs close to your body.
– Land: As you come down, try to land flat on the board, with your body weight balanced over the center of the board. Bend your knees and prepare to hit the next section of the wave.


What are the benefits of bodyboarding projection?

Bodyboarding projection is an exciting move that allows riders to push their boundaries and explore new techniques. It helps riders improve their control, speed, and power while in the water. The move is also an excellent way to gain height and distance, setting up riders for further advanced maneuvers such as airs, spins, and flips. Bodyboarding projection requires immense skill and practice, making the move an impressive feat to execute.


What are some common mistakes bodyboarders make when performing the projection?

The following are some common mistakes bodyboarders make when performing the projection:

– Poor Timing: Launching off the wave’s crest too early or too late can kill your speed and distance. Timing is crucial for a successful projection.
– Poor board positioning: Lying too much on the front or the back of the board can affect your projection’s height and distance.
– Poor weight distribution: Failing to distribute your body weight correctly can cause you to spin out of control or lose momentum in the air.
– Poor balance: Failing to keep your body parallel to the board can cause you to lose balance or fall off the board during the landing.


What kind of board is best for bodyboarding projection?

The size and shape of the board play a significant role in executing the bodyboarding projection correctly. A board with a solid bottom helps create a stable glide, maximize wave control, and enhance speed and projection. Most advanced riders prefer boards between 39-42 inches in length, as they provide a perfect balance between speed, control, and maneuverability. A board with a crescent tail provides a perfect launchpad for the projection while allowing for maximum control. The board’s core makes a difference too, with polyethylene foam being the most popular and widely used among professional riders.


How can one practice the bodyboarding projection?

Like every other bodyboarding technique, practice makes perfect. The following are some tips to help one practice the bodyboarding projection:

– Start small: Start with small waves and work your way up to larger swells as you gain confidence.
– Work on your timing: Timing is crucial when it comes to the bodyboarding projection. Practice timing your launch by observing the wave, its speed, and energy and how it may affect your launch.
– Improve your balance: Bodyboarding projection requires excellent balance. You can improve your balance by practicing on flat water or doing balance exercises such as yoga.
– Practice on both sides: Learning to perform the projection on both sides can help improve your overall bodyboarding skills. Avoid relying solely on your dominant side.



In conclusion, bodyboarding projection is an essential technique for advanced bodyboarders who want to perform aerial maneuvers. It takes skill, practice, and patience to pull off successfully, but with the right board, timing, and balance, it can provide some of the most thrilling moments in the water. By heeding the tips mentioned above, you can master the projection and take your bodyboarding skills to the next level.

Josh Mitchell

Josh Mitchell

"I live and breath boardriding"

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