What Is Goofy Foot In Surfing?

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Surfing, a water sport that originated in Hawaii, has become one of the most popular activities among water enthusiasts worldwide. One of the crucial aspects of surfing is understanding the different board positions, which play an essential role in a surfer’s ability to catch and ride waves effectively. The foot positioning on a surfboard is especially important since it dictates the approach and style of surfing. There are two primary stances in surfing – regular and goofy foot – and in this article, we will discuss everything you need to know about goofy foot in surfing.


What is Goofy Foot in Surfing?

Goofy foot is a surfing term that refers to the position of the surfer’s feet on the board. In a goofy foot stance, the surfer positions their right foot at the tail end of the board, while the left foot is closer to the nose of the board. In contrast, a regular stance sees the left foot at the back of the surfboard, while the right foot is positioned towards the front.

Surfboards are designed with different shapes and sizes to accommodate the different stances, but there have been heated debates over which stance is more effective in surfing. Although the regular stance is more common globally, the goofy foot stance is also popular among seasoned surfers.


History of Goofy Foot

Goofy foot is believed to have originated from the early days of surfing when surf culture was just beginning to emerge. According to surfers, the term goofy foot is believed to have originated from the Disney character, Goofy, who had a unique dance style that involved a lot of footwork. Legend has it that a surfer was watching a Goofy cartoon when they noticed the character’s stance, which led them to adopt the same stance while surfing.

Surf historians also suggest that goofy foot was first introduced by a Hawaiian surfer named Duke Kahanamoku, who won several surfing titles using the stance. Duke was often seen surfing with his right foot at the back of the board and his left foot at the front. His approach to surfing was radical and different from the traditional style of surfing, which ultimately led to the playful and goofy style of surfing seen today.


The Advantages of a Goofy Foot Stance

Surfing is all about finding the perfect wave and riding it effectively. Although there is no definitive answer to which stance is better, the goofy foot stance has several advantages that make it ideal for some surfers. Here are some advantages of using a goofy foot stance in surfing:

1. Better Maneuverability

Surfing with a goofy foot stance gives surfers better control over the board’s movement, allowing them to make sharp turns and carves quickly. This is because the back foot is positioned towards the back of the board, giving the surfer more leverage to pivot the board. This position is advantageous when surfing on smaller or steeper waves that require quick movement.

2. Improved Strength and Balance

Surfing in a goofy foot stance also improves a surfer’s overall strength and balance. The position of the feet in this stance requires the surfer to use more abdominal muscles to maintain balance, which improves overall core strength. Additionally, the surfer’s legs are better positioned to absorb shock waves, which helps reduce the risk of injury during falls.

3. Comfortability

For some surfers, the goofy foot stance is a more comfortable position to surf with, making it easier to improve their surfing skills. With their right foot positioned at the tail end of the board, surfers can quickly pop up and maneuver their body towards the wave, allowing them to catch the wave earlier and ride it longer.


Goofy Foot in Professional Surfing

Although the saying “whatever works for you” applies to surfers, the surfing world has a higher incidence of regular stance. Most professional surfers use a regular stance, but a few have made their mark on the sport with a goofy foot stance. Below are some of the most notable professional surfers who surf in a goofy foot stance.

1. Ross Clarke-Jones

Ross Clarke-Jones is an Australian surfer who is known for his big-wave surfing skills. He has been surfing since he was 10 years old and has won several awards for his surfing abilities. Ross is known for his fearless approach to surfing, and his unconventional surfing style has made him a favorite among surfing enthusiasts.

2. Carissa Moore

Carissa Moore is a Hawaiian surfer who is known for her exceptional surfing skills and svelte goofy foot stance. She has won multiple surfing awards, including four world championships, and is considered one of the most talented surfers in the world. Carissa’s surfing style is smooth, powerful, and composed, reflecting her impeccable control over her board.

3. Mason Ho

Mason Ho is a Hawaiian surfer and free surfer who is known for his unpredictable surfing style. He is also known for his playful attitude towards surfing and is a favorite among surf fans. Mason’s surfing style is anchored on his ability to maneuver his board with ease, thanks to his goofy foot stance.



Goofy foot in surfing is a unique board positioning that has gained popularity over the years, especially among seasoned surfers. The major advantage of a goofy foot stance is its maneuverability and surfer’s comfortability compared to a regular stance. Although regular stance is more popular in the professional surfing world, there are still a few of the most notable names who surf in a goofy foot stance, including Carissa Moore, Ross Clarke-Jones, and Mason Ho. As surfing continues to evolve, it would be interesting to see which stance would dominate in the future.

Josh Mitchell

Josh Mitchell

"I live and breath boardriding"

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